Appreciate. What's the one thing you have come to appreciate most in the past year? How do you express gratitude for it?
I appreciate that my body gets me where I need to go, keeps me upright and allows me to do gardening, cleaning, shopping, cooking, reading, thinking, watching, listening, talking, etc., without struggle.
It could be in better shape, I'll grant you.
But it works pretty well. I am grateful every day to have legs that get me up and moving, that I can type easily and without pain, that I can think and speak with ease, that I can move what needs moving or carry what needs carrying or pet what needs petting.
And I need to take care of it -- what I put into it, where I go with it, what demands I am making of it. It will not last forever. I must treasure what I have now.
That can be said of so much in my life -- treasure what I have now. Life is short. It can change completely in an instant. Take nothing for granted; be aware, be awake, be grateful.